Monday, February 1, 2010

towards a healthy lifestyle

today, every time dr rashid mention the word overnutrition, its like a stab into my heart. lol

therefore my goal this year is to be fit. short term goal is to be able to jog from end to end of gurney drive without stopping. long term goal is to be fit during housemanship years so that i didnt cry because of over-exhaustion. lol

i need a running shoes. for the person that steal my running shoes, i curse you.


p/s: dr rashid is the new public health head of department. he is such a good lecturer and for that i am very grateful because public health is torture. ;P

2 comments:

masz said...

yeay to healthy lifestyle. i think public health sounds.. fun. sounds being the keyword. heh.. =))

oren said...

i think in a way it is fun. but learning stats in words rather than numbers is no fun! lol